Services Packages Book a Session Contact
PRIVATE PERSONAL TRAINING

Elevate Your
Performance.
Redefine Your Limits.

One-to-one coaching at your home, private studio, or online via Zoom. A completely bespoke experience built entirely around your goals.

1:1
PRIVATE COACHING
7
PACKAGE TIERS
3
WAYS TO TRAIN
100%
PERSONALISED
WHAT WE OFFER
Premium Training Services

Every service is delivered one-to-one, with a programme designed specifically for your body, goals, and lifestyle.

01
HOME TRAINING
Your trainer comes directly to you. Train in the comfort and privacy of your own home.
AT HOME
02
ONLINE COACHING
Live one-to-one sessions via Zoom. Expert coaching from anywhere in the world.
ZOOM
03
PRIVATE GYM
Exclusive access to a fully equipped private studio. No strangers, no waiting.
PRIVATE STUDIO
04
WEIGHT LOSS
Evidence-backed programmes combining training, nutrition guidance, and lifestyle coaching.
ALL LOCATIONS
05
STRENGTH & CONDITIONING
Build functional strength, power, and endurance through structured progressive programming.
ALL LOCATIONS
06
WELLNESS PLANS
Holistic coaching covering nutrition, recovery, sleep, and lifestyle support.
ONLINE SUPPORT
INVESTMENT
Training Packages

Every package includes a personal consultation, bespoke programme design, and full ongoing support. No contracts, no lock-in.

TIER 01
£50
TASTER
Your first step into private coaching. Experience the Ascend difference.
  • 1 training session
  • Fitness assessment
  • Goal consultation
TIER 02
£100
FOUNDATION
Build your base and establish a consistent, effective routine.
  • 2 training sessions
  • Starter fitness plan
  • Progress tracking
MOST POPULAR
TIER 03
£140
PROGRESS
Real programme design, nutrition guidance and weekly accountability.
  • 3 training sessions
  • Customised programme
  • Nutrition guidance
  • Weekly check-in
TIER 04
£200
ASCEND
Full wellness integration with tracking and ongoing programme updates.
  • 4 training sessions
  • Complete wellness plan
  • Nutrition & recovery
  • Body composition tracking
  • Programme updates
TIER 05
£250
ELITE
The complete private training experience with priority access and lifestyle support.
  • 5 training sessions
  • Priority booking
  • Full wellness plan
  • WhatsApp support
  • Lifestyle coaching
TIER 06
£600
PLATINUM
A full transformation block — structured, progressive and fully supported.
  • 8 training sessions
  • Periodised programme
  • Nutrition & lifestyle plan
  • Weekly body composition
  • WhatsApp daily support
  • Programme review & updates
TIER 07
£800
ULTIMATE
The highest level of personal coaching — unlimited support, maximum results.
  • 12 training sessions
  • Fully periodised programme
  • Complete nutrition strategy
  • Daily check-ins
  • Priority scheduling
  • Full analytics & reporting
BESPOKE
Custom Pricing
Couples training, corporate wellness, or a fully tailored block. Tell us what you need and we'll build it.
AVAILABILITY
Book Your Session

Select your package, choose a date and time, and submit. We'll confirm within 24 hours. Full payment taken upon confirmation.

MONTUEWEDTHUFRISATSUN
AvailableWeekend / Unavailable
SELECT A TIME
STEP 1 — SELECT A PACKAGE ABOVE
Select a date and time below
AT HOME
ZOOM
PRIVATE GYM
Full payment taken upon confirmation. We will contact you within 24 hours at office@ascendprivatetraining.com
◆
Booking Request Received

Thank you — your request has been submitted. We will confirm availability within 24 hours and email you payment details.

GET IN TOUCH
Contact Us

Questions about packages, availability, or a bespoke programme? We'd love to hear from you.

✉
EMAIL
office@ascendprivatetraining.com
◯
WEBSITE
ascendprivatetraining.com
◷
TRAINING HOURS
Monday – Friday · 7:00 AM – 7:00 PM
⊕
LOCATIONS
At your home · Online via Zoom · Private Studio
□
REGISTERED COMPANY
Ascend Private Training Ltd · Company No. 17225238
RESPONSE TIME
Within 24 hours
All enquiries are responded to personally. When you contact Ascend, you speak directly with your trainer.
SEND A MESSAGE
We respond to every message personally within 24 hours.